|
¤ Description:
Features:Purchasing Insanity 60 day workout DVD requires only $ 39.23, which is 40%-60% of the price on eBay even plus the postage. It will be a not bad choice for you to enjoy them by yourself, present them to your friends, sell them out or dropship(dropshipping) them to your clients.
Weight:Insanity 60 day workout DVD and Packaging Weight
Total : 1.500 kg Unit:10 Discs
| Region: FREE |
Audio: EnglishDolby Surround |
| Discs: 10 |
Format: Support both NTSC & PAL |
| |
Display Format: Fullscreen |
| |
Subtitle: English |
Summary:
Insanity is a 60 day total body workout program.
The Insanity ProgramrequiresNO weights,NO equipment. It’s the latest creation byShaun T and Beachbody. The only thing you need to bring with you is anInsaneattitude! Join me in my photo tour of the program. I’m like a kid at Christmas!
Since the program is based off the premise ofNO weightsandNO equipment. The inside cover shows a gym floor. The Plyo Cardio Circuit was done in this gym, and I have to assume the other workouts are as well. Nice picture of the gym. The page is actually a hard cover.
The next several pictures show the pages throughout the book. Each page has some DVDs, and a nice photo, “action shot” of
the workouts. Again, very professional.
The man behind the program, Shaun T.
Basketball jump shots. Get ready to sweat to these DVDs! Check out the artwork, puddles of sweat on the picture and dvd pages. Nice.
MoreInsanity.
1: Dig Deeper
& Fit Test
To start, Shaun will put your body to the test and see what you're made of.(30 minutes)
2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.(40 minutes)
3: Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves.(40 minutes)
4: Cardio Recovery & Max Recovery
Shaun goes easier on you once a week so you're ready for the next round.(80 minutes)
5: Pure Cardio & Abs
Skip the intervals—this nonstop cardio workout is all extreme.(40 minutes)
6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs.(20 minutes)
7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout.(40 minutes)
8: Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before.(60 minutes)
9: Max Interval Plyo
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.(55 minutes)
10: Max Cardio Conditioning & Abs
| 
